https://www.rafilevy.com/blog daily 0.75 2026-03-20 https://www.rafilevy.com/blog/what-le-cordon-bleu-paris-taught-me-about-cooking-chef-rafi-levy-portland monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/gluten-free-meal-prep-in-portland-or-personal-chef-services-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/low-histamine-meal-prep-in-portland-or-personal-chef-services-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/low-fodmap-meal-prep-in-portland-or-personal-chef-services-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/vegetarian-meal-prep-in-portland-or-personal-chef-services-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/vegan-meal-prep-in-portland-or-personal-chef-services-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/aip-meal-prep-in-portland-or-autoimmune-protocol-chef-services-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/what-to-expect-when-you-hire-a-personal-chef-in-portland-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/how-much-does-a-personal-chef-cost-in-portland-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/how-to-eat-well-on-a-busy-schedule-in-portland-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/blog/hosting-a-dinner-party-in-lake-oswego-why-families-are-hiring-private-chefs-chef-rafi-levy monthly 0.5 2026-03-20 https://www.rafilevy.com/services daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/f1ff1877-2b00-41dd-ba06-0a028bb71319/High+contrast-23.jpg https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/1665275857341-WY7OVQITCDV6VXY359WC/tempImageekM3ms.gif https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/1665104596334-2VNCBUB3A397BZGIL8JU/tempImageG76FYr.png https://www.rafilevy.com/aboutrafi daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/1665102708773-L41K1JAX0S2AX6QSNL3O/Rafi+Levy-+Stride+Action+Shot.jpg https://www.rafilevy.com/samplemenus daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/63c48c37-5281-4ba0-b009-01b5c8015993/Screen%2BShot%2B2021-01-12%2Bat%2B8.30.33%2BPM.png Sample Menus Weekly meal plan for Weight Watchers with breakfast, lunch, dinner, and snacks listed for Thursday through Sunday, including specific dishes like turkey shepard's pie, lobster bisque, shrimp scampi, and lemon-grass ginger poached halibut. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/60ca3425-9b60-4c7f-aed2-54d956aef4c9/Kris%2Band%2BMimi%27s%2BThanksgiving%2B2021.png Sample Menus A Thanksgiving dinner menu listing dishes including herbs de Provence with duck fat roasted turkey, shiitake and morel gravy, orange cranberry sauce, sage and apple sausage stuffing, sharp cheddar mac and cheese, scalloped potatoes, mashed potatoes, arugula prosciutto goat cheese salad with apple butter dressing, and black mission fig roasted Brussels. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/cb281900-ec8d-4660-bb18-dc62eb6fee5f/Mimi%27s%2BMenu%2B070422-2.png Sample Menus A weekly low glycemic meal plan chart with breakfast, lunch, dinner, and snack options listed for Monday through Wednesday, including beverages, main dishes, and calorie counts. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/cf7ebbbf-2d04-4225-93ee-b7a8f6a12dc6/Copy%2Bof%2BMimi%27s%2BMenu%2B070422.png Sample Menus A weekly low glycemic meal plan with daily breakfast, lunch, dinner, and snack options displayed in columns for Thursday through Sunday. Each day includes specific recipes and calorie counts for meals. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/a7da07b9-3bac-4494-8ef0-807f401f9a3e/Amon%27s%2BEvent%2B53022.png Sample Menus Menu with sections for starters, main courses, and sides. Starters include watermelon, feta, mint salad with grapefruit vinaigrette, arugula, burrata, blistered toamtoes, crispy prosciutto, and seasonal vegetables. Main course features grilled flank and hanger steak, assorted chicken, sausage, and halibut skewers. Sides include herbed mashed potatoes, southern macaroni and cheese, grilled asparagus, chimichurri, bordelaise, tourn, and zhoug sauce. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/48ae13b2-e513-49c7-a975-6ae74b9613f3/Carol%27s%2BClinic%2BOpening%2BEvent%2B031222-2.png Sample Menus A menu listing various appetizers including a crudite board, charcuterie board, sweet potato avocado tartare, kale pomegranate salad, endive and citrus salad, caramelized leek crostini, garlic herb salmon skewers, and ribboned filet mignon. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/635cfde4-197f-45aa-8f12-d324505540ea/Bennett%27s%2BGraduation%2BEvent%2B060322.png Sample Menus A menu page with a list of brunch options, including assorted meat, cheese, and vegetable board, watermelon, feta, mint salad cups with apricot dressing, fried mac and cheese balls, mini beef empanadas, shrimp with cheddar serrano grits, brioche and Wagyu sliders, filet mignon and chimichurri skewer, and peri peri chicken skewer. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/7dfe1f45-5c8b-42f9-801b-8802cd36687a/Becky%27s%2BMenu%2B42721.png Sample Menus Weekly dinner menu featuring dishes: Stuffed Artichoke, Shredded Steak Tacos, Shrimp Bisque, and Mediterranean Halibut, with images of plated food and black and white platingware. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/5b98810c-01f3-4121-8a58-d36a9dbfcb3c/Brenneke%27s%2BMenu%2B041922.png Sample Menus Portland chef's weeknight menu featuring beef and cheese red chile enchiladas, lemon chicken orzo soup, baked chicken meatballs with broccoli pesto, and penne alla vodka, with a photo of baked enchiladas topped with onions, cilantro, and cheese. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/99747377-2e87-4aa0-b017-5f7d26d816bd/3.png Sample Menus A dinner menu for weeknights, featuring dishes such as pesto chicken and avocado bacon salad wraps, chicken tinga enchilada bake, meatballs in marinara, and lemony chicken-feta meatball soup with spinach. The menu includes detailed ingredients and calorie counts. https://www.rafilevy.com/photos daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/e216ed00-f215-48e2-801f-1882eb17a71f/tempImagecyUOof.png Photos Portland Private Chef dairy-free lobster bisque gut-healthy at home meal served with a baguette https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/02e06db1-6b8e-49fb-80ee-6f67025ba1fc/IMG_0519.jpg Photos Portland Private Chef Spanish hamachi crudo fresh meal beautifully plated https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/dcdb3c56-2612-45be-b9c5-9ec39aff31d2/IMG_0244.JPG Photos Portland Private Chef Argentine steak frites with a bechamel sauce and chimichurri alongside a potato pave https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/1773977575664-I5KPDOU15YR5NPVTG2PD/summer+salad.png Photos A colorful fresh garden salad with lettuce, cherry tomatoes, sliced cucumbers, radishes, black olives, broccoli, and chunks of mozzarella cheese, topped with yellow flower petals. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/1773977184150-Q1P8MRC5PJWV8E25D2B5/grazing+table-2.png Photos A buffet table featuring tacos, pizza, and various salads surrounded by yellow flowers, tomatoes, and artichokes, with labels including 'BBQ Pork Tacos', 'Heirloom Tomato Galette', and 'Aji Verde Sauce'. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/1773980091086-R89PQW0UMSK80VQ0328V/cherry+salad.png Photos Colorful mixed fruit and vegetable salad with strawberries, cucumbers, snap peas, cherries, and pumpkin seeds in a white bowl. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/17df66ee-3141-42d7-94c4-7ec56386efde/IMG_4512.jpg Photos Portland Private Chef Catering https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/65ec9eff-c4d7-4256-80d4-c82b76eda6d9/IMG_1793.jpg Photos Portland Private Chef Thanksgiving Meal Prep https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/c7ff240d-b977-4bfa-a1b0-a6bdd572d401/IMG_2252+2.jpg Photos Portland Private Chef Christmas Event https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/9381343f-f95a-413b-a182-d00c14586a7a/IMG_4429.jpg Photos Portland Private Chef meal prep pesto roasted chicken burrata with tomatoes and rosemary https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/1773976984148-W0QEOKKUERDQRTB5PZV6/mealprep+food.webp Photos Meal prep containers on a black surface. Top row contains slices of beef topped with dollops of greenish herb butter. Middle row has eight-ounce servings of chickpea vegetable curry with carrots and green beans. Bottom row contains green peas with evenly spaced cooked meatballs. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/99d771f6-1693-4a96-be11-ee4676fe5416/IMG_4225.jpg Photos Portland private chef meal prep smoked autumn roast chicken with sage and garlic https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/604898b0-d29a-4d9c-9ea1-4303bc804cc0/IMG_4416.jpg Photos Portland Private Chef meal prep honey chili roasted chicken in a cast iron pot with lemon wedge and rosemary https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/d6528291-8142-4e39-bcb3-a49976f47ce7/IMG_7998.JPG Photos Cast iron skillet with a baked egg dish topped with herbs and a slice of radish, placed on a white napkin on a wooden table beside a menu card listing breakfast, lunch, and pastries. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/f603125f-cd8e-4a35-94cf-bee7e9a72a0c/IMG_7929.JPG Photos Skillet dishes with eggs, sliced avocado, cucumbers, radishes, and garnishes on a wooden table. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/1773976536638-A1ZJXOSDC8ZPQK99FAQ0/rafi+plating+carrots.webp Photos Chef plating a gourmet vegetable dish with colorful vegetables and microgreens on a white plate. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/153937d9-3908-4b3a-b5ac-dd4d4f34a1f3/IMG_8023.JPG Photos Salads with arugula and spinach topped with peaches, cherry tomatoes, sliced red onions, pumpkin seeds, and a dollop of burrata cheese, drizzled with balsamic glaze. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/d2aaf1c8-b31e-4566-85b5-d2b52da7247d/IMG_7851.JPG Photos Portland private chef little gem salad with avocado, radish and croutons https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/3e39b97d-d605-428e-8175-3734646f5126/IMG_2279.JPG Photos Colorful salad with various vegetables and nuts, two glasses of champagne, and a bottle of Moët & Chandon champagne in the background. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/2329f488-0864-4baa-80c1-df752656cfc7/IMG_0516.jpg Photos Colorful fruit salad with slices of lime, peach, avocado, cucumber, orange, watermelon, and grapes, garnished with sliced almonds and black sesame seeds, on a gray plate with a beige napkin underneath. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/c65e254f-bb43-46c9-9560-351e7f077549/IMG_5691.jpg Photos A person holding a knife cutting a yellow tart decorated with edible flowers and small white round toppings, on a table with a bowl of yellow fruits and a glass pitcher filled with water and floating flowers. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/87c77f24-0c27-4c41-951e-4940bd73cd5e/IMG_2647+2.jpg Photos A rectangular tray with twelve pieces of cake topped with strawberries and green leaves, arranged in a 3x4 grid on a marble surface. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/a3d06d56-95e8-44b8-afdd-389a09e55585/tempImageogG0hz.png Photos A tart with thinly sliced apples arranged in concentric circles, shaped into a rose in the center, on a white plate, surrounded by white plates, a cheese knife, a red apple, a black vase, a yellow cloth, a sieve with powdered sugar, and a black container https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/e384496e-7f77-4f0f-9751-e5f50c861d8a/IMG_5472.jpg Photos Bowl of mixed fruit salad with strawberries, cherry tomatoes, sliced cucumbers, red onions, and pumpkin seeds on a dark gray surface. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/4ae4ec87-bf9f-4c50-8ce7-7957c32653d8/AfterlightImage+4.jpg Photos Breakfast spread with bagels, guacamole, chocolate, fried eggs, orange slices, and coffee on a wooden table decorated with dried flowers. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/204ae42a-1b5f-49ed-8e72-8bd45c00a583/IMG_5565.jpg Photos Appetizer with black caviar on dollops of cream on grey crackers, garnished with microgreens and radish slices, served on an orange lentil bed. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/ae183632-59d4-42c5-9e9f-5474afece369/IMG_9772.jpg Photos A small round cake with chocolate glaze and sliced bananas on top, inside a white bakery box on a dark surface. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/2550a96d-6c5b-400e-a24f-c30904ea1fcf/IMG_4353+2.jpg Photos A large wooden table set with a charcuterie board, sliced cheese, cured meats, fresh vegetables, and a spread of small berry-topped desserts in tiny bowls with spoons. In the background, a flower vase, candles, and a multi-tiered birthday cake are visible. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/4164b5e7-1e6b-428a-b338-4895477c46ad/IMG_2518.jpg Photos An array of roasted vegetables including red bell peppers, artichokes, red onions, cherry tomatoes, leek, spinach, and purple beets in a glass dish. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/eee7e2e2-398c-4c1d-b2de-f35547710ebe/IMG_5564.jpg Photos An elaborate charcuterie board with assorted cheeses, fresh vegetables, cherry tomatoes, cured meats, strawberries, crackers, and a bowl of hummus garnished with radish slices and herbs. There are also nuts, fruit preserves, and various dips in the background. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/6a012f14-0b4c-46c2-8166-36284177b6b8/IMG_0716.jpg Photos Four cups of smooth, yellow pumpkin or squash soup, two topped with chopped cooked bacon and two without toppings, arranged on a marble surface. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/1773978979524-HFQXJR8MCJKR1307O5RM/aip+meal+prep.png Photos Four glass containers with beef stew, carrots, and mashed potatoes topped with gravy. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/c97f1383-3d4d-4977-a14f-a4302a86fa4b/IMG_0066.jpg Photos A variety of glass containers with different homemade soups, salads, and side dishes on a kitchen counter. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/daaeffd5-08e9-4a34-99dc-8452fbdf098d/IMG_2345.jpg Photos Shrimp and gravy dish served over creamy polenta on a white plate https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/11ce2af4-e6f0-4356-82b1-6d814f33fc45/IMG_0125.jpg Photos A blue Le Creuset pot with a lid slightly ajar, containing lemon chicken soup with lemon slices, cilantro, vegetables, and herbs on a wooden surface. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/e5a1f90b-de5f-4e3d-903e-2bcc0265ef69/IMG_0572+2.jpg Photos Close-up of a colorful vegetable and cheese salad in a bowl, with sliced cucumbers, tomatoes, crumbled cheese, pecans, and garnishes, with flowers in the background. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/ac8ca181-89be-44fc-a27b-4070dd892a7a/IMG_0265.jpg Photos Plate of baked eggs garnished with chopped herbs and pickled onions on a white dish. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/e6ed863e-8de7-43e7-b779-74428d461d5c/IMG_0400.JPG Photos Overhead view of a table with granola, sliced almonds, honey, a honeycomb, and colorful flowers, with a checkered cloth visible. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/dc8d99c1-0e88-4221-be30-ab78d0fdd853/IMG_3639.jpg Photos Close-up of two shrimp tacos topped with sliced radish, herbs, avocado, and sauce on a black plate. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/8eef14fc-5a87-47ef-8ba2-141bfcc043f9/IMG_3725+2.JPG Photos Miniature appetizers topped with sliced avocado and cilantro on a rectangular brown plate. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/16fa11bd-7769-4c45-a539-d990a5921862/IMG_4394.jpg Photos A top-down view of a mixed green salad with cucumbers, microgreens, seeds, and dressing on a rectangular plate, and a row of three shrimp tacos with shredded vegetables on corn tortillas on a wooden board. https://images.squarespace-cdn.com/content/v1/633f3bc7168c8c6ebb3c261b/03b46af1-5efc-4120-a587-a6eb55925917/IMG_6168.jpg Photos Bowl of macaroni and cheese garnished 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